"rowHIIT" 20 Minute Sessions of High Intensity Interval Training Now Available
Our Great Place is your safe Space
Your New Home for Personalized Fitness
NOW OPEN SATURDAYS!
amazing Place, your new safe space !
Join Us For Smiling Faces
Meticulously Clean, Warm & Welcoming Atmosphere
Right In The Heart of South Hill Spokane
One on One & Group Classes
Easily Accessible Lot and &
Free Parking!
Why Pay More for Less
Rowing provides full-body, non-weight bearing, calorie screaming workouts with ease.
It is incredibly fun and adaptable to participants of all fitness levels and abilities.