"rowHIIT" 20 Minute Sessions of High Intensity Interval Training Now Available
Hyperwear Weight Vests
Why We Use Them
The Hyper Vest PRO is a revolutionary type of weighted vest that features a unique control system and fabric. The PRO vest's innovative design allows the user complete range of motion, since the weights are held comfortably and firmly to the core, even during vigorous, multi-plane movement.
Benefits and Uses
The Hyper Vest PRO creates the effect of mass evenly distributed over the body's core to create resistance. By adding weight to the core, you can engage in any movement with the additional resistance of the weights.
This is body weight training at its best. Use the vest for sports performance training, tactical training for fire, police, and military, general fitness, and overall health, weight loss, and prevention of osteoporosis.
Research
Research and practical application have proven that weight loading via weighted garments can produce positive results during the rigorous activities of various sports, as well as rehabilitation.
The Big 4 - Weight Vests Work
1) Boost Fat Burn Significantly
2) Increase Muscle & Bone Strength
3) Boosts Cardiovascular
4) Increases Core Strength
Saturday Weight Vest Group Class 1:00 p.m.
Join us for one of ROWFit Spokane's Signature Series classes.
"Don't Wait to Weight!"
Vests are provided free to students registered for the full 8 week course.